Backbone pain

2018-01-07 19:01:02
Pain in backbone wherever i sleep or sit or do work. It had been many years i have been going through this pain.
64 Views
So need clinical examination
Next Steps
x ray MRI

Answered2018-01-08 15:13:31

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Postural Correction- Sit Tall, Walk Tall. • Extension Exercises x 15 times x twice daily. • Apply Hot Fomentation twice daily. • Avoid bending in front

Answered2018-01-08 06:14:31

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Get MRI Spine done

Answered2018-01-08 02:00:46

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