From last 5-6 years I have a repeated backache(lower spine) issues lasting for 3-5 days at once or twice in each quarter of the year. I have also gone through physiotherapy that give me temporary  relief. However I have noticed that backache and stomach issues (like bloating, indigestion, constipation etc.) comes together always. I am very much concerned about my diet intake. Use stairs and walk two times. Query: Is there any connection between Backache and listed Stomach issues?