Ive been having problems since the birth of my 2 year old. It has been getting worst by pain. It is hard for me to get off bed, sitting position. Laying on my back is very uncomfortable. Also at times when im walking it feels like my back locks up on me and it hurts to move. Also my left leg,arm and chest has been hurting. Its a come and go pain. Should i go to the emergencie room or my local doctor?
Postural Correction- Sit Tall, Walk Tall.
⢠Extension Exercises x 15 times x twice daily.
⢠Apply Hot Fomentation twice daily.
⢠Avoid bending in front.
My 6 year old is having upper back pain for 20 days, initially the pain was on and off and now it is pain
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