Back problems

2017-11-02 15:28:07
I have been told my doctors that I have scoliosi I'm in the "gray zone". When i relax my body my shoulders and hips are not parallel. There is about a 45° tilt. I.e I was told to walk towards the wall I would end up in the corner. Is there anything I could do about it
21 Views
• Postural Correction- Sit Tall, Walk Tall. • Extension Exercises x 15 times x twice daily. • Apply Hot Fomentation twice daily. • Avoid bending in front.

Answered2017-11-03 07:41:13

Was this answer useful

Not finding what you need? Ask Practo AI

FREE

Chat with Practo AI on Whatsapp

Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.