Back pain when I sit for long

2021-09-14 12:45:14
I am 22 yrs old female and I give tutions in which I have to sit for long , while sitting I experience back pain which increases with time to such extent that I can't even move , and reduces when I lie down for long . Can I take calcium tablet , will it reduce the pain ? ... Or what should I do ? Please suggest some remidies . This pain is unbearable , I am not able to focus on my studies 🙏
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Answers (5)

Go for physiotherapy Pelvic floor exercise Pain killer CalciumVitamin d3 Consult orthipedic

Answered2021-09-14 15:21:47

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Can take few medications under the guidance of a DOCTOR.
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Answered2021-09-14 13:24:29

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Kindly discuss for your concern .

Answered2021-09-14 13:16:00

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Consult, dont take pain killers on your own.

Answered2021-09-14 13:12:07

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Need to take pain killers, calcium and vit d supplements. Exercises. Can consult privately for proper medications
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Answered2021-09-14 12:46:49

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