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Back pain problem

2017-01-31 16:00:12
I have lower back pain what is the cause of it and how it overcome eaely any care is done for this or not
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Answers (1)

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Dear please follow the following for ur backache ,don't bend forward, don't lift heavy weights practice spinal strengthening  exercises regularly, please get checked  for further evaluation for the cause including ur vitB12 and  vitamin D levels.
Next Steps
clinical evaluation by a doctor
Health Tips
keep hot water formentation twice in a day

Answered2017-02-01 15:47:36

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