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Back pain due to scoliosis

2017-11-08 19:09:18
Scoliosis 9 degree thoracic . Doing exercises everyday like back extension and all but when after long standing and work back pain occur again. Sometimes take painkillers also. Please tell me what should I do to treat it as soon as possible. What proper exercises and prevention should i take because . I diagnosed of scoliosis 6 month ago and I done what doctors said but till now very little improvement. And I got my back hurts in gym while lifting weights 6 months ago.
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Answers (1)

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Bolster and ball exercises helps a lot . Plus proper stretches and strengthening exercises under physio supervision will help.

Answered2017-11-09 09:01:35

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