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Back Pain and Stiff Neck

2018-08-29 17:52:13
I have developed back pain in the last one month. My neck feels stiff and middle back hurts while sitting and working on laptop. I've been using a new mattress for past 3 months.
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Posture corrections must. Few session of Physiotherapy Spine stretching exercises. Spine extension. Avoid toward bending .

Answered2018-08-30 00:48:14

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