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Back pain and pain in spine

2020-09-29 14:48:49
Unable to bend properly, and severe pain in back...pain occur while walking . Kindly suggest something... Body is stiffed.
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Prolonged sitting and sitting in awkward postures leads to fatigue in the muscles of the spine which get weaker and stiff thereby restrictions of movement and reduced capacity to function.
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ergonomic manner of working and sitting with appropriate stretching exercises

Answered2020-09-30 03:42:51

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