Back pain and leg pain

2020-08-06 16:47:00
Hello Team, During this pandemic I had to do work from home as I do not have office setup at home I'm using my dining table to keep my laptop and work and now I'm facing severe back pain. And the pain is moving from back to left or right leg because of which I cannot sleep. Please let me know what is actual cause of this pain and what should I do to get relief.
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It’s mostly bcz of muscle contraction of back require some movement and muscle relaxant
Next Steps
Plz consult online for further

Answered2020-08-06 17:30:28

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Answered2020-08-06 17:26:00

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If this problem have started only after working from home then its because of your sitting posture.. keep back support while sitting.. try to sit straight always.. give hot compression to ease your pain.. still if you feel pain u can consult me online..

Answered2020-08-07 03:57:09

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It seems to be muscular spasms due to improper posture or it can be a nerve root compression which needs to be ruled out after clinical examination

Answered2020-08-06 18:03:43

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Need detailed history and evaluation
Next Steps
take online consultation for further treatment

Answered2020-08-06 17:03:55

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Postural correction..apply location application like volini gel
Next Steps
consult me for further management

Answered2020-08-06 16:54:08

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