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Back , knee and he'll pain
Unable to sit and feed baby due to back pain , unable to walk due to heel pain and unable to sit cross legged due to knee pain. I'm in my 2months 28 days into postpartum. I had a C section. I'm taking Calcium supplements right now.
What can be done for the pain it's unbearable
Add vitamin D supplements to the calcium your taking
Increase dietary intake of calcium . Not just the tablets
You might need some other preparations as well for pain
Connect for that
Meanwhile try changing posture frequently
Use hot water bags
Local application of voveran gel for knee and back pain
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