Back ache preventing movement

2017-10-24 11:04:04
I attended an aerobics class yesterday. No pain during the activity or after, but woke up this morning with a sore back, now it has progressed to severe pain even if I move slightly.
36 Views
Avoid painful movements!! Initially start with hot fermentation!! If pain still persists meet Physio!!
Next Steps
take rest and hot fermentation

Answered2017-10-25 00:58:32

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