Hello,
Your hemoglobin is quite low (7 g/dL), which explains your weakness and low BP. This is not a permanent condition — with proper treatment, your blood levels can improve.
✅ Steps to take:
• Get basic tests done (CBC, iron studies,
B12,
thyroid,
kidney function) to find the cause.
• Usually, such low hemoglobin is due to iron deficiency or chronic blood loss.
• Treatment may include iron supplements (oral or injections) and treating the underlying cause (e.g. heavy periods, gastric issues, nutritional deficiency).
• Eat iron-rich foods: green leafy vegetables, jaggery, dates, beans, pomegranate, meat, eggs, fish.
For Expert Advice please consult.