Download FREE Practo app
Get ₹200 HealthCash
Axiety issues
Hi I have anxiety issues and prescribed with pari cr plus medicines I want to if I consult online will I get a prescription and I will be able to order medicines online with this? My symptoms are panic at times of extremely stressful conditions or weird feelings on chest dry mouth
Not finding what you need? Ask Practo AI
FREE
Chat with Practo AI on Whatsapp
Didn't find the answer you are looking for?
Talk to experienced doctor online and get your health questions answered in just 5 minutes.
Not finding what you need? Ask Practo AI
FREE
Chat with Practo AI on Whatsapp
Hi,
Yes online prescription is valid.
You can consult me on practo, I am a psychiatrist and a psychologist. Along with prescription, I can also counsel you to handle your anxiety and symptoms and help you to lead a happy and healthy life.
Next Steps
consult me online and before you consult you can check my credentials and book appointment with me I am available 24 hours.
Health Tips
tips for handling anxiety
1. be aware of your triggers and the symptoms, it will help you to minimise the the frequency and intensity of anxiety
2. learn relaxation techniques like the breathing technique and in the breathing technique give importance to the breathing out part.
3. learn and practice meditation
4. learn and practice yoga
5. practice mindfulness
6. do regular physical exercise preferably in the early morning
7. maintain good hydration
8. spend quality time with family
9. learn new skills
10. meet a psychiatrist who is good with counselling or psychotherapy ,he can train you in coping skills , CBT , anger management and other techniques which will help you to lead happy and healthy life.
Answered
Let others know if this answer was helpful
Not finding what you need? Ask Practo AI
FREE
Chat with Practo AI on Whatsapp
Not finding what you need? Ask Practo AI
FREE
Chat with Practo AI on Whatsapp
Not finding what you need? Ask Practo AI
FREE
Chat with Practo AI on Whatsapp
Not finding what you need? Ask Practo AI
FREE
Chat with Practo AI on Whatsapp
Not finding what you need? Ask Practo AI
FREE
Chat with Practo AI on Whatsapp
Articles you may like
Tell us what's troubling you
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.