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Avoidence depression
I am feeling fears depression symptoms and my fin encial problem but I started avoiding all that's why this problem go in subconscious mind in consious. Level I am happy feeling problems in subconscious mind how can I find my problem from subcouncious mind.
And Google is saying if you avoid depression and problems make more defficult to solve
Answers (7)
Hi,
Hypnotherapy will help you overcome this situation. it directly deals with subconscious mind, resolves inner issues. Don't follow google, consult a professional.
take care
Next Steps
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Avoiding your problems are no going to solve it or overcome it. In order to make a smooth future, you would need to face the problem and try to overcome that.
Next Steps
consult a psychotherapist
Health Tips
meditation, exercise, eat healthy food, mindfulness active , support group
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I'm sorry to hear you're experiencing these challenges. It's common for difficulties to move into the subconscious as a coping mechanism. Seeking professional help, like counseling, can provide a safe space for understanding and addressing these concerns. Journaling and mindfulness techniques can also assist in bringing those thoughts to the surface. Remember, it's okay to ask for support. You can even reach out to me through my company, Mind Sculpt, for sessions.
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