Its difficult to comment without understanding your history. Sex urges & masturbation becomes abnormal only when it starts interfering your day to day activities and normal functioning. There are medicine available to reduce compulsive sexual behavior.
Next Steps
consult @ practo
Health Tips
1. Distract your mind with other positive thoughts
2. avoid pornography & sexual content.
3. avoid watching songs with sexy dance
4. engage in physical activities, sports and gym
5. practise mindfulness meditation
6. pray to god and confess your feelings to god or friends or psychiatrist
7. we are programmed to think girls/ women as a sexual object conditioned by movies, songs, advertisement, and other environmental factors, women are not a sex object , they are more than sex object. women don have different roles in our life ( mother, sister, aunty, friend, collegues, mother in law, sister in law and wife)