Hi
Thanks for seeking help here in practo.
ADHD is a childhood illness. With age it improves. But there is adult ADHD which usually continue as extension of childhood illness. Although you have all features of ADHD still that's subjective . We would like to do assessment for this diagnosis.
What I suggest there may be impulsivity as sole components of Ur personality , which may mimic like this
Next Steps
I will help you in evaluation n diagnosis here in practo.
Health Tips
do regular exercise n yoga
Medication for ADHD are stimulants don't use unless confirmed.
Get well soon.
regards
practo