Acc to your age, u can sleep for 7-8hrs a day.. And best time for study is morning hours than late night..whatever the time if studied with concentration only vl remains in your mind..
Hi
I am Dr Danish khan
I will explain you everything about your problem in detail and will ask some relevant questions about it
Pls feel free to discuss with me
I will be happy to help you
Thank you
I am not able to get sleep in the night or day
Tried sleeping gummies but no effect on my condition.
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