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Ashwagandhadhi legya
I have fatigue eventhough i take a good diet and exercise properly. Is it good to use ashwagandhadhi legya everyday to reduce fatigue?
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Yes you can take Ashwaghada lehyam or powder for reducing weakness..
Dose: 1 tsp lehyam , once or twice daily../
1 tsp Churna along with Luke warm water or milk, once or twice daily, after food.
consult me online through this platform for further guidelines by following link.
prac.to/drsreekalamohan
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