Hello, can i take ashwagandha and shilajit together? If yes, how much mg to start with? Please advise! Iam 24 years old and i thought of taking these to boost testosterone levels for better sex and power. If yes, how much mg should I start with? Please advise!
Hello Sir,
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Thanks
70 yrs female, my Doctor has prescribed half spoon Shilajit powder in milk everyday as I hv early stage
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