Hello my friend,
Yes of course you can take Ashwagandha.
It's available in tablet form also, by Himalaya.
* सारस्वतारिष्ट - 4 teaspoon twice a day with equal amount of water.
It's a 100% pure herbal medicine.
A very effective tonic for brain.
Answered2019-10-28 13:32:34
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