Hey doc...
We always hear people at gym to wear a supporter or similar things while working out at the gym.
are supporter really needed in gym
What harm can I get if I don't wear one?
Will my man tools suffer because of it in the future ?
Please tell all the possibilities.
HELLO,
IT CAN HURT(STRECHING)OF MUSCLE MAY LEADS TO EPIGASTRIC , INGUINAL HERNIA, OR TESTICULITIES, DURING WAIT LIFTING, THESE ARE VERY COMMON, COMPLICATION NEED SURGICAL INTERVENTION.
O.K,BYE.
There are various important issues which needs to be explained to all those who are doing gym and especially weight training exercises.
Accordingly precautions are there.
When you do weight training to avoid any development of hernia these supports are given.
It's always advisable to learn and follow these advices..
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