Hello Ma'am, don't worry, Why r u taking kadha, Turmeric milk etc? Balanced diet is sufficient to boost immunity, Daily consumption of Kadha increase pitta so Avoid it, don't follow (गतानि गतिको लोक:)we use turmeric in our meals,U can take Decoction of fresh Giloy Tinospora cordifolia Mulethi Glycyrrhiza glabera at morning for some period
Next Steps
U can consult online through Practo platform for further advice
Health Tips
Take seasonal fruits and vegetables coconut water pomegranate juice watermelon Cucumber sprouted seeds, walnuts almonds pistachio Draksha anjeer Sprouted seeds berries Cherries, pumpkin seeds etc Avoid sour curd Kadi spicy food cold drinks etc