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Anxiety to poop

2021-07-12 18:14:09
When I am in home or office I am well but as soon as someone tells me to go out (even for a small time) there is sudden urge to poop. I become afraid thinking what if toilet is not there. I am literally terrified of going out, start sweating alot and even the head spins. This has reduced my outside life to a very very big extend. Please help. What can be the reason? Because when in house or office I feel perfectly fine
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