Anxiety? Something else?

2018-01-13 09:28:58
I have had anxiety off an on during the day, my face seemed a bit warmer and redder than usual. I tried to lay down to sleep a few minutes ago and my heart started beating fast, I got the chills and started to feel a bit nauseas. I threw up to get rid of the feeling and the chills came on stronger afterwards. My heart rate seems to have gone down a bit. I am wondering if this is just general anxiety or something else.
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It seems to be an anxiety issue more. Try relaxation exercises and yoga

Answered2018-01-14 03:37:57

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