I really don't know what's up. Need help to figure things out. It's the normal sort of anxiety. Muscle tension, gut churning, and hopefully NO FULL BLOWN PANIC ATTACKS.
If your anxiety is affecting your life significantly, you would benefit from speaking to psychiatrist for assessment and appropriate treatment/support.
Best wishes.
So I don't know what has caused this, but I've been smoking for 5 years. I've quit for the past week beca
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