From last year my anxiety started then had consulted a doctor got some vitamin test done ,in that test my vit b12 was very less and vitamin d and calcium was also less then I have taken medicine for that ,things gone fine for few months.But now from one month in evening time I feel low and my anxiety start for that I am taking lonazap tablet .
What I can do so that my this problem can go ?
Dear madam, you need an elaborate consultation to know all the triggers of your anxiety. You also need some counseling and CBT. Feel free to consult me and I will be happy to help you
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