Anxiety Issue

2021-03-07 08:05:01
Currently I am preparing for neet UG 2021 Since past few days I am getting very anxious over small things.. I can't sleep even if I m sleepy I am hardly sleeping for 5 hrs in a day Please help what can I do now to get rid of this as all these are effecting my preparation...
36 Views
Hey You need immediate therapy session to help you equip with techniques to calm yourself and deal with this situation Consult with me or any psychologist for therapy and counseling online All the best Happy to help

Answered2021-03-07 08:44:59

Was this answer useful

Not finding what you need? Ask Practo AI

FREE

Chat with Practo AI on Whatsapp

Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.