Had abrupt palpitations especially before sleep and was having problem sleeping at night due to it. Doctor prescribed nexito plus ( having for last 3 months).Now even i stop it for 1 day i don't feel good, headache etc happen. What should i do to recover naturally ? Dctor told me to hav it for six mnth. Shud i continue??
Every time I felt anxiety, I go to bed OA 10 pm but sleep around 2 am.
Always over thinking about future.
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