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Anxiety , depression and hypnic jerks

2018-02-01 07:05:43
I am suffering from anxiety ,depression.and night sleep is half and half dreams .not getting deep sleep and morning refreshment .when going to sleep hypnic jerks happening .and memory loss
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Avoid stressor. Avoid mobile TV in night Regular exercise Short course of anxieolytic drugs.

Answered2018-02-04 03:01:38

YESNO

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