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Anxiety and sleeplessness

2016-11-19 02:30:21
I am a student . currently preparing for gate 2017. a few says back i took sever tension for that and suffered from that. i have recovered friom that but my anxiety and fear of exam is not gone. i am not able to sleep at night . though i have started taking etirest tablet still i dont get sleep.
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Answers (2)

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Etirest tab is not for sleep. Pls visit a psychiatrist and take med as advised . You may require counselling as well .

Answered2016-11-19 17:36:30

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What is the tension u took and how do say u hv come out of it?!! Did u take any professional help to handle those issues. I 5hino u hv still not resolved those tension properly  and feeling the Anxiety related to everything to face.
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Maybe  a counselling session could give u dome clarity and with which u might get a clarity.

Answered2016-11-20 14:48:47

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