Hey,
I understand how you feel. Please take this assessment and if major answers to these questions are yes, Immediate care and interventions are must:
1. Are you feeling Sad and depressed almost every day?
2. Do you feel hopeless and directionless?
3. Do you have little interest in activities you initially used to enjoy?
4. Are you physically feeling lethargic, low on physical energy?
5. Frequent thoughts about giving up, death, dying, Suicide?
6. Feeling too much or too little?
7. Changes in appetite ? ( eating too much to less than usual)
Next Steps
Start doing one thing that you like each day ( Maybe as small as eating an ice cream, or going for a walk
Health Tips
Seek immediate consultation if you are having most of these symptoms , as early care will help you to cope up better.