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Anxiety and problem to sleep
Since 2 months I feel very anxious, irritated, sad, depressed and unable to get a proper sleep. Inspite of all these I feel energetic all day. Could feel the change in my behavioural aspects too. Could you please assist?
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You need to get a proper diagnosis for what is causing you to feel this way. Your description is too brief for any assessment. But if these feelings have lasted for 2 months, you need to address the problem.
Next Steps
Try and identify someone to talk to about these feelings. If possible, visit a counsellor. Sometimes, just talking things out in detail can make you feel better.
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