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Anxiety and depression

2018-04-25 09:02:35
Low self-esteem, unsocial, postponing deadlines, loneliness, negativity and over thinking, give up attitude, loss of interest & appetite, worries abt Future
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Answers (1)

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Try to stand in front of mirror for 5 minutes everyday! Give smaller punishments to yourself whenever you postpone! Read some motivational books.
Next Steps
go for a counselling session with an experienced psychologist or an expert who can help you to explore your 'self'

Answered2018-04-25 09:05:39

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