1. Home
  2. Consult with a doctor
  3. Mental Health

  4. Anxiety and depression. Abt future!

Anxiety and depression

2018-04-25 09:02:35
Low self-esteem, unsocial, postponing deadlines, loneliness, negativity and over thinking, give up attitude, loss of interest & appetite, worries abt Future
46 Views

Answers (1)

Get your queries answered instantly with Practo AI FREE

50000+ health queries resolved in last month

Chat with Practo AI on Whatsapp

Consult Now
Try to stand in front of mirror for 5 minutes everyday! Give smaller punishments to yourself whenever you postpone! Read some motivational books.
Next Steps
go for a counselling session with an experienced psychologist or an expert who can help you to explore your 'self'

Answered2018-04-25 09:05:39

YESNO

Was this answer useful

Not finding what you need? Ask Practo AI

FREE

Chat with Practo AI on Whatsapp

Articles you may like

Anxiety and Depression Together

Ms.Sneha Khelani

The disorders are two sides of the same coin. Over the past couple of years, clinicians and researchers alike have been ... Read more

Generalised Anxiety Disorder

Dr.Harish Chandra Reddy

What is Generalised Anxiety disorder (GAD)?It's normal to feel anxious from time to time, especially if your life is str ... Read more

Anxiety and Health

Dr.Mitali Soni Loya

Anxiety can affect health adversely!Stress causes the secretion of cortisol (stress hormone). Continued stress is presen ... Read more

8 Ways to Manage Your Anxiety Better, Now!

Ms.Pallavi Tomar

Anxiety can be a helpful, healthy emotion, but when it spurs out of control it can be especially difficult to deal with. ... Read more

How to control anxiety through the practices of Ayurveda

Dr.vaidyas : Dr. surya Bhagwati

Anxiety is natural in the stressful modern environment, but Ayurveda has an answer for that as well. The answer lies in ... Read more

Anxiety Disorder 6 Ways to Identify It!

Dr.Pooja Anand Sharma(PhD)

Everyone feel worried about things at one point of time or the other. However, for some people, this can go to an extrem ... Read more

Tell us what's troubling you

Facing anxiety issues?

Consult Now

Trying to fight depression?

Consult Now

Frequent mood swings?

Consult Now

Loneliness not leaving you alone?

Consult Now

Looking for a private consultation?

Consult Now

Related Questions

Anxiety & loneliness (Taking Modafinil)

543 Views
Hi I am a male 27.From my childhood, i was suffering Anxiety, low self esteem.At that i was not aware abo ...Read More

Lonelyness

520 Views
I feel lonely and insecure all the time and to protect my self to getting into depression i usually work ...Read More

Loneliness

143 Views
Repeated feelings of loneliness and depression that triggers binging on dating apps, which in turn eats a ...Read More

Loneliness

116 Views
My husband leaves for office at 7.30am n returns to home at 9.30pm. I am all alone at home. I have to do ...Read More

Loneliness

100 Views
My parents are employees they are always in their hurry, my maid used to look me in my childhood but my p ...Read More

Loneliness

33 Views
M bht lonely feel krti ho khud ko ...kch bhi accha ni lgta hai mujhe ...m unable to focus on studying n s ...Read More

Low self esteem and loneliness

80 Views
Hi There, I am 25 years old. Currently I am 6 months pregnant. I don't know the reason but I am feeling t ...Read More

I am facing depression and loneliness

98 Views
I am facing depression and loneliness and Don't know what to do don't want to talk with any one feeling e ...Read More

Social anxiety . Low self esteem

97 Views
Hi , Due to certain past bad experiences with people . i have a problem of social anxiety . i usually cu ...Read More

Loneliness causing anxiety and worry

56 Views
I'm feeling dull n lonely like no one understand me... M unmarried now... Yes living with family but they ...Read More
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.