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Anxiety and depression

2022-01-15 08:59:11
I have been feeling a lot more anxious and depressed since a long time. Never taken professional help. It is now affecting my confidence, social life and work. I have lost my mother to breast cancer in 2013 and Father cause of Cardiac arrest in 2019. I have had a failed toxic relationship for 9 years broke up in 2019. I have a constant fear of losing my loved ones and feeling unworthy. I am unable to have peaceful sleep or make decisions quickly. What can I do about it?
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Answers (6)

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Sir you need proper evaluation first before starting any treatment
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Consult me on practo

Answered2022-01-16 15:14:51

YESNO

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Medication as well as psychotherapy will help u. Better is to consult psychiatrist.
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consult me on practo

Answered2022-01-15 15:24:19

YESNO

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Therapeutic counseling will b verry effective. Arrange online or face to face counseling sessions with psychiatrist.

Answered2022-01-15 09:23:53

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Try to focus on your present and think rationally to move ahead.. In case of help consult

Answered2022-01-15 17:35:15

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Hi, it's not uncommon feeling low in mood following death in family. For most people go through process such as shock, anger,sadness and finally they will accept and move on .most people move on within 3-6 months time but some can continually feel low in mood what we call  depression or depressive episode .it is is similar process in relationships breakdown. Medications and talking therapy helps to recover.

Answered2022-01-15 11:44:36

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Consult Psychiatrist and get treated you will be better

Answered2022-01-15 09:13:43

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