Hi The persistent feeling of sadness or loss of interest that characterises major depression can lead to a range of behavioural and physical symptoms. These may include changes in sleep, appetite, energy level, concentration, daily behaviour or self-esteem. Depression can also be associated with thoughts of suicide. People may experience: Mood: anxiety, apathy, general discontent, guilt, hopelessness, loss of interest, loss of interest or pleasure in activities, mood swings, or sadness Sleep: early awakening, excess sleepiness, insomnia, or restless sleep Whole body: excessive hunger, fatigue, loss of appetite, or restlessness Behavioural: agitation, excessive crying, irritability, or social isolation Cognitive: lack of concentration, slowness in activity, or thoughts of suicide Weight: weight gain or weight loss Also common: poor appetite or repeatedly going over thoughts It is treatable. Consult with me or any psychologist for therapy and Counseling All the best

Feeling low, having crying spells, sleep and appetite disturbances, and difficulty in concentration and attention are some of the signs of Depression. Consult a Psychiatrist for a detailed assessment. It is likely with medication and counselings the symptoms will improve. If you are feeling suicidal or hopeless consult a Psychiatrist immediately.

You’re describing depression and anxiety symptoms. These often occur together and need to be evaluated to comment further.