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Anxeity&panic

2018-02-01 12:09:37
How can we accept anxeity And By agreeing our thoughts can we accpt anxeity Tell me in simple terms
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We should divert our mind from anxiety. Deep breathing, counting backwards from 50 to 1 may help. Anxious thoughts should be replaced by good feelings through diverting. Which type of thoughts do u have?

Answered2018-02-01 13:01:08

YESNO

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