Ankle pain

2017-11-10 15:30:06
Yesterday during basketball practice I went up for a rebound and landed on someone else’s foot so I rolled my ankle. When I came down my toes were facing down and my toes came down first and my foot rolled on the side. I couldn’t put pressure on it for around 10 seconds and when I did get up I continued the play but I was limping pretty bad. Today it kinda hurts when it turns and it’s sore when I walk on it. I have a game today, so what should I do?
30 Views
Start using cold pack 3-4 times in a day .
Next Steps
If not relive in next 2 days then consult a sports physiotherapist
Health Tips
Take rest

Answered2017-11-11 05:40:45

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