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Anixity and insomnia

2020-08-02 04:46:18
I m facing anixity from jan 2020 and a week ago i m unable to sleepin well ..i was taking  taking medicine lonazep 0.50 but now i m taking lonzep 0.25 last 2 months ..
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Answers (1)

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Do you still have anxiety spells? Is it regarding a specific issue or at a specific time? Any concerns/stressors?
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Please take psychiatry opinion for further detailed discussion about optimisation of medication
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Start practising yoga...it might help you

Answered2020-08-02 04:53:06

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