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Aniexty and breathlessness
Hello.. I actually want to know is there any good medicine for anxiety With no side effects. As I'm dealing with shortness of breath whenever I'm anxious. Please help thank..
Goodmorning mr.
I really appreciate ur effort to share ur condition
with us. I wud like to know some more
information before jumping to any conclusion.
Symptoms ,that have shared is too short to
understand the CORE PROBLEM.
Shortness of breath and feeling anxious can be
present in numerous psychiatric illness, not
necessarily present only in Anxiety.
A detailed talk about ur
*Education
*Profession
*Family member
*Marital life
*personal life
*Personality
*Psychosocial stressors
*Any other stressors
*Conflicted intrapsychic thoughts
All above will create an adequate picture of ur
life and circumstances that will help to
understand ur symptoms with more ease &
accurately. Mental state examination will be
next step to examine you and state ur exact
state of mind and day to day life.
Next Steps
Consult a Psychiatrist/ Neuropsychiatrist of ur
choice. Discuss the same in detail and figure out
ur condition and plan a suitable therapy or
Medicines or both that suits ur lifestyle
Health Tips
Pls don't google any issues of ur on internet ,it
will misguide you.
Do meditation for 20 mins. daily in morning.
Take adequate sleep off 7 to 8 hrs.
Take balanced diet.
Take care.
**. Have a safe & peaceful day **
Answered
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