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Anal fissure - hard stool

2020-10-04 01:49:40
Dear all, Before sleeping iam using cremaffin plus, drinking plenty water, taking fiber foods but still my stool is in hard form in morning How to get stool in loose form?
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Try peg clear 25 ml in 100 ml water morning and evening instead of cremaffine continue fiber rich food Plenty of fluid take some physical exercise
Next Steps
avoid sedentary lifestyle

Answered2020-10-05 04:37:52

YESNO

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You need to consume 2.5 to 3.5 litres of water in 24 hours.. and divide it equally in the 16 hours that you are awake.. are you doing some fitness routine where you are sweating excessively ? If yes ! Then compensate for the same !!

Answered2020-10-04 03:13:36

YESNO

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