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Am i having terrible a stress problem?
For the past 3 days i feel really terrible. Idk if this is stress. And if my asthma as also contributing to this cause i sometimes have difficulty breathing. My heart beat feels off but i think my pulse is normal but i can feel it like beating heaving and sometimes gettingg stabbing pain and sinking feeling. Skin feels tingly makes me really want to scratch myself really hard cause im also irritable. Feel overwhelmed and tired too. Idk if this is also just pms
Hello Friend, Good that you are seeking a help. Yes, some time your PMS causes stress due to hormonal action and exhibit other bodily discomforts what you experienced.However, if this happens very frequently or other than PMS time, then you need to look at this differently. It may be due to stress from other emotional imbalance. If in both the scenarios you can Reach out me online if you need further evaluation.
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