Did physiotherapy for 5 months still problem not fully gone.machine and exercise therapy i did for 5 months,problem is as follows showed in MRI At C2-C3 and C5- C6 levels: Mild Central And Bilateral Para-central disc bulge indenting thecal sac narrowing bilateral neural foramina. At C3-C4 and C4 -C5 levels: Central And Bilateral Para-central disc bulge indenting thecal sac narrowing bilateral neural foramina indenting bilateral exiting nerve roots.