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Almonds during pregnancy

2020-07-31 05:55:40
I am 24 weeks pregnant. I ate10 soaked almonds today. Will it harm baby? Should I avoid almonds Pls tell
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Answers (2)

God morning.. It will not harm the baby , don’t worry. But u should maintain ur weight throughout the pregnancy.. 11 kgs weight gain at the time of delivery. That means 1.5 -2 kg per month u should increase for normal BMI . Try to take 4-5 almonds r any dry nuts. If ur over weight 2-3 each nut u should take .
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Don’t get worried for small things .. stay relaxed and enjoy your pregnancy

Answered2020-07-31 06:32:19

YESNO

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Answered2020-07-31 06:06:32

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