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Air quality index

2020-11-07 05:45:33
Is it safe to do morning walk when the AQI is around 400. If not safe, what should be done so that it doesn't affect the body?
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AQI above 400 warrants to not do outdoor walks but indoor exercises . Also never do Exercises with mask on. Mask absorbs sweat and warrants bacteria n viruses entry easily

Answered2020-11-08 04:01:46

YESNO

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Hi. I understand your concern s. Consult a pulmonologist for a detailed analysis of your symptoms and further management

Answered2020-11-07 05:53:00

YESNO

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Hi noted above history As you mentioned AQI above 400 and seasonal changes due t weather and festive season avoiding walking around Try alternative yoga exercises
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Else open personal consult for evaluation and related management

Answered2020-11-07 06:14:06

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