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After pregnancy workouts

2021-04-08 09:59:28
I had vacuum delivery 7 months ago..it was cured i m 40kgs only now..i m planning to do workouts to increase muscle..wanna do yoga(stretching)..n can i lift weight like full bucket with wet clothes n water for 2 floors?? Can i do all these now??
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Answers (1)

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Yes now u can start from lift low weight  only and then after that u can easily proceed .
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for further query can come in chat Or consult me through this app

Answered2021-04-08 10:35:30

YESNO

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