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After opening plaster

2018-07-13 10:41:13
After opening plaster form my foot, I can't stand , my leg is very week. How I back my leg at strong condition???
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In this conditions firstly do with physiotherapist. Best for you. Avoid self exercise

Answered2018-07-16 19:39:36

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Lie flat on your back or sit upright with your leg placed horizontally on a flat surface like a chair or bed. Place a rolled up towel under the knee

Answered2018-07-13 12:24:47

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Meet a physio,go for rehabilitation program... Rehabilitation program will be basically designed to gain back your strength through exercises..

Answered2018-07-13 10:46:00

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