Androgenetic alopecia is a common problem and can be delayed but usually needs a hair transplant. Consult a Plastic Surgeon or Hair transplant Surgeon trained in both FUE and FUT for a detailed discussion. Adding PRP therapy at the time of hair transplant and followup will yield a sustainable result. After hair transplant you can do all the activities without restriction.

See u are 25 yrs old....at this age your hairs must be assessed for hairloss...is it due to androgenetic....directly sfiting to hair transplant is not advisable....send me photos ...do online private consultation and I will prescribe u treatment

You are suffering from hormonal changes causing Androgenetic alopecia causing hair fall. It's completely stoppable even regrowth of hair is possible with certain medications without any side effects. Treatment depends on the grade of hair loss. So, it's a must for diagnosing which grade, you are in for an effective treatment. Please  send photos of your head, by direct online consultation for accurate diagnosis and proper treatment.