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After c section care

2021-05-04 05:05:22
Hi, i had c section delivery two and half months back. Can i start exercises to reduce belly fat now?
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Answers (4)

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Moderate exercise  is advised

Answered2021-05-04 05:55:27

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You can start mild exercises like brisk walking

Answered2021-05-04 05:14:47

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After six months for Belly exercise..

Answered2021-05-04 05:10:48

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You can start with walking… and you dont feel any pain… or any other issues.. start with gentle yoga and other low resistance exercises to strengthen your pelvic and abdominal muscles…

Answered2021-05-04 05:31:03

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