My hb1ac is 6.5 after I test from starting workout after one hour post meal for two times lunch and dinner.. After that workout routine I test after 10 days this then I got this hb1ac... Before it was 6.9..now my issue is I'm taking metformin 1000mg per 500 Mg two times..but from last two days even after workout and taking medicine my post meal sugar is high yesterday was 186 lunch post meal then 165 night post meal... Today it's 217 one hour post meal and 173 two hours post meal... I don't know why it's increasing kindly advise to better control.... After food workout mostly help me lower my post meal but from last two days it's not helping... Even I have frequent urination issue from years.... Help